Monday, September 28, 2009

Ok, here we go again. Had a couple hard weeks but when I got on the scales this morning I have lost two more pounds when I thought I had at least not lost. Figured I had gained one or two. So, with that I only have two pounds to be at my ten and its been about three weeks. YEA!! Which means I will go for the 15. I will love it when I accomplish that.

Monday, September 21, 2009

Well, not so hot on the weekend of course. I did gain a pound or so. just have to keep working at it. Starting this morning I had my weight loss shake. Lets see how the day goes. Still no oreos. Sugary chex mix stuff, small peice of cake, m&m's , but hey no oreos.

Thursday, September 17, 2009

By the way, NO oreos in the last seven days. YEA!!
well, I am more than half way to my ten pounds. Once I hit that we are going for another 5 pounds. I think I can do that in two months. Gives me five pounds a month. Slowly but surely. Even though I am not eating quite as good as I have wanted to I have cut way way down on sugar. That is my worst thing and chocolate. Wait a min, I think chocolate might have sugar in it. That means I have cut down oogles and oogles. My coke has not completely gone away yet. Keeps begging me to drink and I just cant stand to see things cry. That has cut by 2/3 at least though. I at least have something for breakfast and try and do lunch too. I have cut back on portions. Friday night is "eat what I want to" night though. We are suppose to go to Texas Roadhouse (my favorite place in the world to eat) but I have to go to hospital for some injections so I am hoping we get out on time to go. Takes about three hours or so. Anyway, progress and will be making more soon. I would like to average one or two pounds a week. I think that is a possible goal. So far I have lost six in eight days. Not bad. Always comes off faster at first though. By next Monday I want to be at 175.5

Tuesday, September 15, 2009

This morning I had a weight loss shake. Lunch: water, salad with just carrot and cabbage, one TBL dressing and a few fat free croutons, with 1/2 cup lowfat cottage cheese. Dinner- bun, hamburger, few chips, glass of milk

Monday, September 14, 2009

An ok, day but we must do better tomorrow. Breakfast-weightloss shake lunch 22oz coke(much smaller than my 44 oz refills) 1/2 brownie Dinner-a serving of salmon w/lemon grilled and an Olive Garden breadstick. My son brought me home the salmon and breadkstick. Very nice of an 11 year old. I think I need a therepist to take me to dinner too. and another 1/2 brownie, and glass of Milk. and..............1/2 brownie for snack, dont tell anyone. Not enough water though. So tomorrow no coke and 4 -20oz waters. Hard for me since i hardly ever drink water. If my kids dont stop making cookies, and MAKING me eat the dough, and then making brownies and MAKING me eat them so i can tell them how good they are and what good cooks they are. Its all them. They are making me do it. The scale will tell the real story about this weekend tomorrow. Seems like it takes a couple of days to catch up. Anyway, catch you then and if I have time I will do measurements. This way you can have the whole, wrinkly, droopy, TAN, (had to say something good) Night Night! Maybe if I shave my legs it would take off 1/2lb. Maybe i need a buzz. Wonder what Nolan would think of that one. He would love it if it helped me feel good about myself. lol
OK, I admit to a bad weekend. I wont even tell you all i did. Including the funnel cake and corn dog at the fair. Grilled cheese and brownie yesterday. today is a new day and week. Here we go. I haven't ate anything yet, i got busy and forgot so I will get a weight loss shake now. Give more info on what I ate. I didn't gain any weight from weekend. Very surprised. Hopefully it doesn't catch up with me tomorrow