Well, I gave in to one oreo. No milk though. I would hate to have had the healthy part of oreos and milk. That would take all the fun out of it. But I dont feel too bad. I get to be good today though because its the real first day. You know, I love the first days of the water loss. The scale was my friend this morning. It might of been because it looks like it needs a new battery. Something more to do today. I will take it for any reason. Gives me motovation. No coke taday. Even if I hear it crying out to me, i have to be strong. There is always someone else that can take care of it. I will be the strong one. At least till dinner on Friday night. I have done this weight thing in the past. (who hasnt done it a few times at my age, besides aunt Maridene) I try and do it similar to Weight watchers. I also pretty much watch the sugar intake and fiber and all of that. Wish me luck today. Its never too hard for me till night time. It lurks around every corner and then gets me with oreos. I am afaid they will have to cry themselves to sleep tonight because i will be tough. So one day a week I make it a day where I can eat anything I wont. I try and not to go to overboard. This is usually friday besause that is our night out. I ahve figured out that if I give my self one day, i still loose the weight, and if gives me something to look forward to during the week. It also makes it easier than telling myself I have to stick to it till the weight is gone. I know myself and that doesnt work. I have to be able to have some chocolate. My Dr said i need it for somethingl. When I figure out what that something is I will tell you. Then maybe you can use that excuse too.